The Smile Generation [official blog]

If you’re going to do it, do it right! Really, there’s no sense in deciding to run a race if you aren’t going to properly train for it. Why? Because it’ll make it that much harder on you if you don’t and it will cause you to hate running. Sure, sometimes the circumstances don’t allow [...]

Stuck in a workout rut? Tired of the same old cardio routine? Ready for something new and exciting to motivate you? Well good, because I want you to pick a new race to sign up and train for in 2012. Whether you’ve never entered a formal race, or you’re a seasoned marathoner, there’s always a [...]