Tag Archives: healthy

A Healthier Thanksgiving Is A Happier Thanksgiving – Recipes For Your Family Holiday

Enjoy these healthier, delicious alternative recipes to your favorite Thanksgiving sides and desserts. Thanksgiving is right around the corner, and if your mind is spinning with gazillions of recipe options, don’t worry. We at The Smile Generation® have done our research, and we’re including here all the necessary makings of a healthy, but tasty Thanksgiving […]

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Healthy PB&J Sandwiches for Back to School Lunch

Easy-to-make lunch options for back to school and/or work By Jaclyn Taroc   When it’s hot outside, appetites tend to get a little more finicky. And this is true for kids and for adults, too! Coming up with what to bag for your everyday work lunch or for your kids’ back-to-school lunches can turn into […]

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Fat Wallet, Small Waist

Do you want to know how to save money and slim down with one simple swap? Bring your lunch to work! Americans spend over $3,000 a year on coffee and lunch during the work week. I don’t know about you, but there’s a lot I could do with $3,000. I would much rather spend it […]

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Baking with Protein Powder

What started as me simply trying to make something the boyfriend and his roommate would eat without complaining about nutritional content, has turned into a new hobby of mine: baking with protein powder.  The thought never crossed my mind to bake with protein powder, but last month I came across a recipe on one of […]

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