March is National Nutrition Month®. Do you know where your vitamins are?

March is National Nutrition Month®. Do you know where your vitamins are?
March is National Nutrition Month, and this year’s theme is “Savor the flavor of eating right.” The Academy of Nutrition and Dietetics sponsors the campaign every year to focus attention on the importance of developing good eating habits and making informed food choices.

Take time to think about some healthy, tasty meal options and use this handy chart to learn which foods contain which vitamins. Hungry for more? Visit NationalNutritionMonth.org for lots of helpful information, tips, games and recipes.

Vitamin Food Chart

Need some healthy lunch ideas? Click here for some healthy lunches to satisfy even the pickiest of eaters »

Facebook Twitter Pinterest Email Digg Delicious Stumbleupon

No comments yet... Be the first to leave a reply!