Eat Right, Your Way, Every Day

Did you know that March is National Nutrition Month? This year’s theme is “Eat Right, Your Way, Every Day.” During this month and beyond, the Academy of Nutrition and Dietetics encourages people to return to the basics of healthy eating, while incorporating individual food choices and preferences.

“There can be a misperception that eating healthfully means giving up your favorite foods,” said registered dietitian and Academy President Ethan A. Bergman. “Our ‘Eat Right, Your Way, Every Day’ National Nutrition Month theme encourages consumers to include the foods they love as part of a healthful eating plan that is tailored for their lifestyles, traditions, health needs and, of course, tastes.”

Read the Academy’s National Nutrition Month website to find out helpful tips, games, recipes and other recipes that promote good nutrition.

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